Estofado de res is a typical Peruvian dish that originated from a synthesis of a typical Peruvian dish and another from Spain. From Peru, Timpu, an Andean soup, and from Spain, the Madrid stew.
When you read the recipe and preparation method we present here, you will perfectly understand this synthesis or fusion of two dishes with intense flavors and high-calorie values.
The history of Estofado de res
In a much-cited reference, the Peruvian writer Ricardo Palma states that “sancochado” or "Lima soup” was the favorite dish of the people of the City of Kings. It arises from the meeting of two cultures, Spanish and Peruvian, an effective remedy against the cold, a dish that carries the history and heritage of Peru.
This dish is a fascinating fusion of tempo or timpu, an Andean soup, and the revitalizing Madrid or Galician stew, one of the most famous and representative dishes of Spanish gastronomy. It's a unique blend that will surely intrigue your taste buds.
Traditional Estofado de res recipe
- One kilo of beef in pieces.
- Five liters of water.
- A bunch of parsley, cilantro, mint, and oregano.
- Three sliced white potatoes.
- One yuca in pieces.
- Two carrots in thick sticks.
- Two slices of corn.
- Half a cabbage in pieces.
- Two sliced cooked sweet potatoes.
- 250 grams of pumpkin in thick sticks.
- One celery.
- A turnip in thick sticks.
- A leek cut in two.
- Salt to taste.
Preparation
- In a pot with water, bring the meat and herbs to a boil over low heat, adding salt to taste.
- When foam forms, remove it with a ladle.
- When the meat has softened, add the potato, yuca, carrot, corn, and squash.
- Cook all of this for about 15 minutes.
- Then add the leek, celery, and turnip.
- Let it boil for about 10 minutes.
- Add the cabbage and cook for 12 to 15 minutes.
- Once your stew is ready, don't forget to taste it to make sure it doesn't lack salt.
Where to try Estofado de res
Lima
José Antonio Restaurant: Located at 124 Floresta Avenue, San Borja, the José Antonio restaurant makes you feel at home. Its dishes with homemade recipes are generous and have a lot of homely flavor. It offers you the possibility of service at the place in Lima where you are.
Cusco
Don Ángel Restaurant: This buffet restaurant, located in the Urubamba Valley, offers a wide variety of Peruvian dishes, including beef stew.
Limo: This restaurant in Cusco is known for its modern and creative Peruvian cuisine, made with fresh, high-quality local ingredients. It may offer beef stew on its menu.
Chicha: Located in Cusco's Plaza Regocijo, this restaurant offers Peruvian dishes, including anticuchos (seasoned, sliced beef hearts) and other meat dishes. It is likely to include beef stew on its menu.
El Tupay: This restaurant in Cusco offers a spectacular dinner with operatic voices and a fusion of Italian and Peruvian cuisine. Although it doesn't specifically mention beef stew, it likely features this dish on its menu.
Machu Picchu
Julián Restaurant: Located in Aguas Calientes, this restaurant offers Peruvian dishes at fair prices and is famous for its lomo saltado, ceviche, fried trout, alpaca loin, and more. Although it doesn't specifically mention beef stew, it's likely served.
As you may have noticed, sancochado is one of the Peruvian dishes with a long history, culinary fusion, and in keeping with the customs of Andean gastronomy in Peru.
You cannot miss the enjoyment of Peruvian sancochado, especially in the highest and coldest areas of the country.
